"I have trained my whole life. Restricted myself beyond belief, yet I never really looked the way I hoped. I always believed that I was doing everything possible and therefore nobody could help me. Then came Jono. He eradicated my bloating, had me training less but with more efficiency and he helped me build a physique I had told myself wasn't possible. It's the best decision I ever made"
The Strategy Your Body Has Been Missing
The ANTI-SHRED, shred.
Structure, method, and support from an
Elite
Coaching Team.
Why You're Here
You already train.
You've made changes to your nutrition.
But your results don’t reflect the effort you’re putting in.
You’re working hard, but your physique isn’t significantly changing.
You’re trying, but progress is slow, inconsistent, or invisible.
You know you’re capable of more — you just haven’t had the expert level guidance to prove it.
What’s Inside
- Results-Driven Training Program
This is world class programming built on education from the biggest names in the industry. It will take you beyond “working out” and into training with precision. The goal is to change your physique — not just exercise.
- Clear Nutrition Framework
A system that cuts through the endless noise of social media and shows you exactly how to eat for results. No guesswork. Just the same elite principles we use with long-term clients to drop body fat, and build muscle.
- Accountability Check-Ins
Weekly touchpoints to keep you locked in and moving forward — so you’re not left wondering if you’re on track.
- Elite Coaching Standards
The same level of coaching that has already
helped hundreds of women who were once “doing everything right”, until it turned out they weren't. We help you finally break through.
Who It’s For
Signature Six is ONLY for those who:
- Are willing to be accountable to an experienced coach
- Are willing to shift their mindset around food and exercise
- Are willing to commit to a transformative process and go all in
- Are willing to accept there's knowledge out there that could change everything for them
- Know they’re capable of more — and are ready to prove it
My Promise
At the end of this program you will:
- Feel leaner, more confident, and in control of your body
- Understand how to train and eat in a way that actually produces results
- Have built momentum you can carry forward — into full 1:1 coaching, or beyond
OUR RESULTS
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"I'm a mother of 3 and a grandma. I thought my best days were behind me as I entered menopause and I lost myself somewhere along the way. Jono and BCC changed everything. They brought me back to me, the confident me that I never thought I'd be again. The attention to detail is next level, you haven't had coaching until you've worked with Jono"
"I lost 9 stone overall during my coaching with BCC. Before I started this program, I wasn't able to live life on my terms. Travel was impossible, I couldn't take part in activities and I had to shy away from almost every opportunity. Since working with Jono, I've met my husband, travelled the world and even booked to hike the great wall of China. I couldn't even dream of doing any of this before BCC. It's changed my life."
Your Commitment
£229 for 6 weeks.
A taster of truly top-level coaching — with a clear plan you can execute with precision.
👉 ONLY 10 spaces available for the September intake.
